The Power that Lies Within!

Often times we feel powerless, not realizing that all the strength we need lies within us, waiting to be called upon to manifest!

Whether you’ve discovered it or not, you are one powerful being.

It all begins with understanding what you can change and what you cannot. Then the process of acceptance can begin!

After acceptance, the power of choice is revealed. Once you embrace the idea that you GET to choose how you behave and/or respond, strings that once controlled you are severed and possibilities are endless!

Ode To SELF

Thursday Vibes! Look in the mirror and tell yourself, I’m pretty darn awesome just as I am!

Then hug yourself and say, I love me even if no one else does!

Finally point to yourself and say, SELF TODAY IS GOING TO BE A GOOD DAY BC I WILL IT TO BE! No weapon formed against me shall prosper! I walk in confidence and victory! I surround myself with greatness and positivity.

Now go enjoy your amazing day with your amazing self!

❤️❤️❤️
Gwen

Ode to those still climbing

Ode to those climbing

Often times, we celebrate the success without honoring the climb.

Never underestimate the power of climbing!

Character is developed while climbing.

Endurance is developed while climbing.

Clarity is found in the climb.

Purpose is identified in the climb.

Wisdom is gained from the climb.

Foes are revealed during the climb.

Family is found during the climb.

Once you reach the mountain top, lives are forever changed as the result of your climb.

Keep climbing family!

Happy Tuesday
💜💛❤️

Positive Self Talk is the Best Talk

You know it’s Monday when you walk into work and try to open your office with your house key! 🤦🏾‍♀️

HAPPY MONDAY FAMILY! Monday’s are new beginnings, fresh starts!

Be mindful of your perspective this week. Positive perspective (P2) changes everything!

Watch how I talked myself through my own week:

Uggghhh it’s Monday, this week will be crazy! I’ve got so much to do, I’m already overwhelmed.

caught myself and changed my perspective

P2: Wow there is a lot happening this week, but I’m graced for this. It seems like more than I can handle, let’s break this down into to small bits that I can chew! What do I need first? Coffee! (Begins to brew a pot, something about the warm mug in my hand is relaxing and calming.). Ok, what’s next, I need a plan so I’ll know what’s happening daily. If I know what’s coming I can prepare for it.

Ummmm so, All of this is totally not happening! Let me relieve some of this pressure and choose my top 3 for each day.

Whew, I feel better already.

Hmmm it still seems like a lot, time to outsource. This is NOT the week to be superwoman, who can I ask for help! Done ✅!

It’s gonna be a good week, whether everything on this list is completed or not!


If you’re wondering, yep I talk to
myself all the time! Sometimes positive self talk is the best talk!

YOU’VE TOTALLY GOT THIS!

It’s going to be a good week because you’ve willed it to be!
💕Gwen

MOM – O – Meter on Empty

Joshua: Mom can I have permission to hit Alyssa with a ball?

🗣 Mommas, you know you’re DONE when your response is anything like mine 👇🏾:

Me: Sure son, go right ahead. Just don’t hit her in the face.

Lyss (shocked): MOM .. I’m your first born! I was here long before Mr. Joshua!

Me: 🤷‍♀️🏾

😆😆😂😂🤣🤣🤣

Don’t worry, all is well. I know my limits, I’ve already called Alfonzo Jones II and requested backup and I’m working on planning my mommy break in the near future!

Everyone is safe, children are now quietly working in their respective areas.

Just had to share!

It’s ok to be tired Momma’s, I know I am!

When your Mom-O-Meter is on “E”, just ensure you an exit strategy! Even if you have to go hide in the bathroom for a moment, lol.

❤️✊🏽

-Gwen

Good Days Ahead

Dear Monday,

I know you have a bit of a bad rep, today, we change the game! I’m not sure what you had in mind but I am here to put you on notice!

TODAY IS A PRODUCTIVE DAY

TODAY IS A PROSPEROUS DAY

TODAY IS FULL OF POSITIVITY

TODAY IS HOPEFUL

TODAY IS PEACEFUL

TODAY, I AM GRACED FOR YOU

TODAY I AM CONFIDENT

TODAY I AM BOLD

TODAY I LOVE

TODAY I CONQUER

TODAY I BELIEVE

TODAY I INSPIRE

This Monday, I declare and decree that TODAY IS A GOOD DAY!

Better yet THE BEST DAY!

💕Gwen

Shift, Sift & Cleave

Strong Stuff!
Learn who you are, outside of what you were told you should be!

Identify what our creator designed you to be & OWN IT!
Those that leave you, were never meant for you.

Those that can’t accept you, probably were manipulating and controlling you.

Those that remain, THANK THEM & cleave to them. These are the ones that will love, honor, and protect you for the rest of your life!

Shift, Sift & Cleave!

#BeFree

#FindYourPlace

#OwnYourTruth

#youmatter