Good Stuff Here! Excellent listen about anger: https://youtu.be/OHiA-9ty4MA
Anger hardens the heart and kills marriages one day at a time. Self Awareness is the first step to healing. Do you even know why you are angry? What is the root cause of your anger / aggression.
Spend some time with yourself, Dig DEEP, figure it out. I bet you’ll be surprised at what you learn. Are you an active LISTENER? Have you taken time to understand why your spouse behaves a particular way? Have you ever asked, or are you just a bully? I know I’ve been a bully for years, finally took the time to analyze and understand my own feelings and realized I was 90% of the problem .. who would’ve thought?! 😇
Check yourself before you blame others.
#COJ #CheckYourself
Gwendolyn J. Jones 