👆🏾👆🏾self explanatory!!
Social media has become a weapon of comparison, a serial killer of self confidence, and a conduit for isolation and emotional decay. Remember it takes at least 10 photos and a few filters to get the perfect one to post! Stop comparing yourself to photo number 9, 15 or 20! What you see in the mirror is the beautiful, unfiltered, truth! Focus on that!
If you follow anyone or are apart of any group that causes your answer to anything on this list to be yes! Unfollow immediately!
Your mental and emotional health MATTERS!
Gwendolyn J. Jones 